* ingredients:
°500 grams minced meat
°50 ml of milk
°2 small onions
°2 cloves minced garlic
°1 teaspoon dried mint
°A few piece sun-dried tomatoes (soaked in oil )
°1 grated carrot
°1 egg
°100gm Parmesan cheese
°About twenty olives chopped
°salt
°pepper
°Coriander powder.
* Preparation :
Grate the carrot.
Peel the onion, reduce it into slices and chop the garlic.
Heat a bit olive oil in a frying pan and saute the greens over medium warmth for a few minutes till they're soft.
Preheat the oven to the 6th degree (180 degrees)
In a salad bowl, blend ground beef, milk, cheese, olives, tomatoes in small portions, salt, pepper and coriander (and capers in case you like). Then upload onions, garlic and carrots. Attach it to the eggs and blend well.
Leave it to face for a couple of minutes.
Pour the instruction right into a cake tin or some other mildew of your preference with out tamping an excessive amount of and bake for approximately forty mins.
After cooking, permit the meatloaf to rest for 10 to fifteen mins earlier than cutting it.
* This bread may be saved for three days withinside the fridge and up to six months withinside the freezer
Enjoy!
