What higher manner to spend a lovely summer time season afternoon than through packing a picnic basket and enjoyable withinside the sunshine. This gluten-loose hen salad with yogurt and apple is the appropriate addition to any heat weather, and it is as clean to put together as it's miles scrumptious. Simply integrate some easy elements for a clean meal that you may revel in all summer time season long.This delicious dish can be eaten immediately, or it can be refrigerated with a lid until it is eaten. Just make certain you do sufficient to get around!

* Ingredients :

° 1 cup low- at cottage cheese
° 2 tsp lemon juice
° 1 tsp mustard Dijon
° 1 tsp  honey
° 2 tsp plain non fat yogurt
° 2 tablespoons fats-loose milk
° 1/2 teaspoon salt
° Ground black pepper to taste
° 1 pound cooked hen breast, skinless, boneless, and shredded
° 3/4 cup chopped celery
° 2 green onions chopped
° 1 Grandma Smith apple, seeded, peeled and chopped

* Directions : 

Put the cheese, lemon juice, mustard, honey, yogurt, milk, salt and pepper in a blender and puree till smooth. Sit aside.Putting chicken, celery, onion also apples in a bowl. Pour blending over cheese mixture also toss to coat. Serve straight away or cowl and allow cool till geared up to serve.

Enjoy !